Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of sunbeams. The stars is warm and gentle on your fur. You can hear the grasshoppers singing their sweet tunes. Notice the wind blowing throu